Moderator: Ryvvi
Lemon Cheesecake wrote:I hope being home has helped you to reset. I get over stimulated sometimes by work & things going on ...even good things. I'm sure you have things you do to refocus yourself. Even a nap!
Just watched an interview on Mel Robbins & her "5,4,3,2,1, do it" tactic to getting yourself out of a slump & getting things done. I'm going to have to look into her & her book.
Eat a good breakfast ... it helps with the mood later. Breakfast is not really a meal I enjoy so I have to work at making myself eat.
Lemon Cheesecake wrote:Otherwise I am making myself eat scrambled egg, sometimes with a little ham or bacon with a half a ciabatta bun or slice of sourdough toast.
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