The idea is that you pick one word to focus on either in place of or along with your resolutions for the year. The purpose is that you are intentionally looking for ways to experience that particular word or find that particular word.
I think that if I were to do this (and I'm really thinking about it), I would choose Joy. 2015 held a lot of terrible things for me and my family that are not over yet. I think that maybe I can handle these things better if I'm intentionally looking for joy in all things. The good and the bad. There are so many wonderful words out there, but for me, Joy, keeps popping up everywhere I look. I think this word is reaching out for me.
Some wordspiration- Joy, Trust, Peace, Love, Hope, Confidence, Discipline, Courage, Brave, Wisdom, Simplify, etc.
The possibilities are endless and the word doesn't have to make sense to anyone else, but you! If you need some extra inspiration or ideas about the word of the year, Pinterest is a pretty good place to look.
What will you choose for your Word of the Year?