Lemon's Sweete Shoppe...

[Lemon Cheesecake]

I have to buy some new ice cream - what flavor do you have at home?

[Watery Star]

Chocolate. The freezer is packed with chicken nuggets and ice cream.

[Lemon Cheesecake]

I like chicken strips but deep fried doesn't agree with my stomach very well...now ice cream is a whole other story....do you ever make your own?

[XoGIZMOoX]

I have Ben and Jerry chocolate brownies ice cream and I also have jolly ranchers flavored rainbow swirl popsicles

[Watery Star]

Chocolate brownie ice cream, yum!

I've tried making my own before when I was young. Took a lot of effort.

[Lemon Cheesecake]

eating what I thought was a lemon Outshine popsicle but turned out to be lime... all good, still refreshing, just has a zing to it

[Watery Star]

Once I had a lemon flavored Popsicle and was told it was banana. Was not prepared for the sourness.

[Lemon Cheesecake]

I have to have some sweetness added to the lemon popsicles but I'm ok with just lemon in water or ice tea

[Lemon Cheesecake]

Benefits of lemon in your water:

Lemons contain 30-50 mg Vitamin C per lemon and contain potassium, depression and anxiety are often linked to not having enough potassium in your blood. Drinking lemon water first thing in the morning gives the body a chance to absorb these vitamins effectively and can provide a little immune boost.It provides your body with hydrating electrolytes and helps your liver produce more enzymes and lemon's anti inflammatory properties helps your body fight off diseases. Lemons also have pectin fiber, which aids in the suppression of hunger cravings and benefits weight loss. Check out the other benefits of lemon.

http://www.davidwolfe.com/20-incredible ... g-routine/

When the restaurant asks you if you want lemon in your water - say YES!

[Lemon Cheesecake]

Ice cream machines now make it so easy to make ice cream with in 20 minutes. Actually, I think at the blender demo in Costco one time they made sorbet in minutes !

[Watery Star]

Wow they really must of improved a lot.

Talking about potassium reminds me to add prunes to the grocery list.

[Diana]

How do you eat prunes? Are they like raisens?

Every time I hear prunes, I am reminded of Cibderella 2, and the mice freaking out about having prunes for dessert.

[ciel]

i open this thread and even more talk of the benefits of potassium...
i get awful cramps, have depression and anxiety (i never leave my house LOL) and hard poops... i'm seriously gonna go buy lemons and bananas and prunes LOL you guys may have changed a life over here!

high potassium foods list

[Diana]

Oranges are also good for happy poops; something about the citric acid I think?

If you are really in need of potassium, it comes in pills you can get at your drugstore. It also this powder called "No Salt"; which tastes really bad if you just take a spoonful, and I would not recommend eating it by itself.

[Watery Star]

Glad we can help Ciel!