Keep track of what you are eating so for your next blood check you can see how you've improved or maybe figure out what else to eliminate.
I heard oatmeal is supposed to cause inflammation. Although eggs have cholesterol I have been able to eat them everyday with out an increase in my cholesterol. I don't particularly like eggs but I will eat them scrambled or in an omelet. (With little cheese of course). You can add lean meats or veggies to them as well.
Glad to see you are on the look out for what are healthier choices.