It was only because they were trying to protect you...did you show them the sites and let them know what you talked about on them? Some sites are dangerous and guidance is important.
Windlyn is so fun, Windlyn is so grand, So come on everyone, All across the land, Come and join us now, In this awesome site, We will show you how, Talking through the night. ~npixelz
It's just my luck, haha. When I finally get a quest I can do I get so excited that I forget about the cooldown and complete it right away. I need to practice patience.
Yes, I believe the cool down period is for all activities. Right after I got the medallions for doing the quest, I posted for the first time today, and didn't get any.