Weight Loss and Fitness

[Miserium]

Exactly what I'm telling myself. I've joined a healthy, balanced eating group for accountability. Funnily enough, they are all trying to lose weight there. And made me their fitness guru because I lift heavy things, lol.

[galled]

So your goal is to gain weight? That's awesome! May I ask what kinds of foods you're concentrating on? Proteins and fats?

[Miserium]

Neither. Weight gain still freaks me out and I avoid weighing myself as a plague.

I just want to be healthy. And look good while at it, lmao. Muscle gain is the only logical solution I came up with. Although it pains my 2005 emo kid-self that I no longer look like a 15 y old boy despite being in my late 20s.

As for foods, in the morning I eat carbs. Lunch and dinner are both proteins + raw veggies.

[npixelz]

I don't weigh myself either

I just know my belly is bigger than I want it to be

[Miserium]

Honestly, don't. That's what sent me spiralling.

[npixelz]

Yeahhh

[Cilencio Cerbera]

The 30 days weight lost app be giving too vexting exercises

[npixelz]

Sounds like no fun

[Lemon Cheesecake]

The key is moderation & only eating what your body needs... my weakness is over indulging in the foods that taste soooo good... why'd they have to make them so sweet & tasty!?!

[Cilencio Cerbera]

This is a huge mood

[npixelz]

Yeahhhh

[R4ptr0jo]

sweets are very tempting.

[npixelz]

Ikr

[MonkeyGirl18]

Eat fruit if you're craving sweets. That seems to help me a lot.

[Lemon Cheesecake]

A little sweet can be very satisfying.

If you only buy a little you can't eat a lot.